mother and father holding their child up

Grow Closer.
 
Heal Deeper.
 
Thrive Together.
 
Specialized Therapy, Groups, and Workshops 

Couples ~ Familes ~ Women ~ Men ~ Teens ~ Children

In-Person in Fredericksburg and Stafford, Virginia
Online anywhere in Virginia and beyond

Break the Cycle. Build the Connection.

Are you feeling disconnected from the people who matter most?

Are you longing to feel close again with your partner—but unsure how to find your way back?
Couples therapy and workshops at We Thrive Together help you break free from the patterns that leave you feeling distant, frustrated, or alone.

Does your family feel like it’s spinning in chaos—with no one feeling truly seen or heard?
Family therapy and workshops help you slow things down, improve communication, and create more peace at home.

Do you feel like you’re carrying the weight of your relationship—exhausted from trying to fix things on your own?
We support individuals and couples in untangling stuck cycles, rebuilding emotional safety, and rediscovering joy together.

Are you worried that your child’s big emotions or behaviors are becoming too much to manage?
Our specialized play therapy and parent support groups offer tools, insight, and healing for your child and your family.

Are you craving a safe space to be real about what you’re going through?
We offer guided support groups for women, men, and teens to help you feel less alone and more grounded—mentally, emotionally, and spiritually.

Connect with Us

Man and woman looking at a map for direction

Hope for a new way forward — you don’t have to stay stuck.

At We Thrive Together, we help couples, families, and individuals move out of negative cycles and into healing, connection, and lasting change.

You may feel like you’ve tried everything—talking more, shutting down, compromising until you’re exhausted—and yet, the same arguments, silence, or disconnection keeps returning. Or maybe you’re locked in constant battles with your teen, overwhelmed with worry about their future and their choices.

Through trauma-informed, attachment-based therapy, groups, workshops, and coaching, we help you understand the patterns keeping you stuck and support you in creating the emotional safety, clarity, and communication you need to heal your relationships—starting from the inside out.

Whether you’re seeking couples counseling, parenting support, or help navigating conflict with your teen, We Thrive Together is here to help you reconnect, rebuild, and rise.

Connect with our Clinical Coordinator

Our Services

Couples Therapy

Create a happier and healthier partnership. Work with a therapist who can facilitate open communication, resolve conflicts, and strengthen your relationship bonds.

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Family Therapy

Let family therapy create a supportive place for all family members to express their thoughts and feelings, and help facilitate communication within the family unit.

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Workshops & Groups

Whether you’re seeking deeper connection, stronger communication, or a fresh start our workshops and groups give you tools that create real change - together.

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Coaching Program (coming soon)

Become a more grounded, connected and confident man - at home and in life. Work with a coach who understands the unique pressure men face and helps you balance strength with emotional presence.

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